The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Soon to be lean... Joe Black's Avatar
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    Cambridge, England
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    NEW ARTICLE - Fast-Track Your Muscle Growth: One-Minute Muscle Builders

    By Nick Tumminello

    These One-Minute Muscle Building Protocols are just what the doctor ordered for blasting through training plateau and sparking some new muscle growth. They’re also a great way to push you both mental and physically to new limits!

    If you’re ready to discover how to get better results in 60 seconds than most guys get from their 60-minute strength workout sessions, then read on.

    Be warned though, just because they are 60 seconds long, it doesn’t mean they are easy!

    READ HERE - Fast-Track Your Muscle Growth: One-Minute Muscle Builders
    Last edited by Joe Black; 10-12-2010 at 03:49 AM.
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    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

    Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.

    Can I have some lean muscle & strength please? – My Training Journal

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Soon to be lean... Joe Black's Avatar
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    Oh and lets spice things up with a bit of a competition

    1. FREE T-shirts for those who post a video of them getting through the The Ultimate 10-Minute Fitness Challenge

    2. We'll pick a random video entry and that person will win a FREE Mass Stack

    Post the videos in this thread - Closing date Monday 18th October, 2010
    Last edited by Joe Black; 10-12-2010 at 04:16 AM.
    http://www.wannabebig.com/logo/alnlogo_black.gif

    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

    Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.

    Can I have some lean muscle & strength please? – My Training Journal

  4. #3
    Push powerlifting heathj's Avatar
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    Mar 2001
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    WA, USA
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    not a fan of high repetition training like that. 60 reps in 30 seconds? looks like a recipe for injury.

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