By Nick Tumminello
These One-Minute Muscle Building Protocols are just what the doctor ordered for blasting through training plateau and sparking some new muscle growth. They’re also a great way to push you both mental and physically to new limits!
If you’re ready to discover how to get better results in 60 seconds than most guys get from their 60-minute strength workout sessions, then read on.
Be warned though, just because they are 60 seconds long, it doesn’t mean they are easy!
READ HERE - Fast-Track Your Muscle Growth: One-Minute Muscle Builders