• This Weeks Exclusive Article
  • AtLarge Nutrition - RESULTS: The No. 1 Ergogen Available! (Video)
  • 3 Push Ups Variations for a Better Routine by Mike Scialabba
  • Creatine: Get back to Basics for BIG Results By Brian Willett
  • Live From the Forums - Who's Talking About What & Quote of the Week

Check it out in full here - Serious About Muscle Weekly Newsletter - October 13th, 2010