How do you guys organize your plans for the year?
How about strength, hypertrophy, and conditioning phases? Do you guys devote seperate times to each?
I'm becoming interested in devoting certain periods of time to different goals while maintaining the others. Like, right now I'm devoting 8 to 12 weeks to conditioning, while maintaining strength. Later, I'd like to devote a period of time to bulding strength while maintaining the conditioning. Then I want to throw some hypertrophy work in there. And so an and so forth.
How do you guys arrange the year?