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Thread: Vote for favorite article of 2009 - get entered into comp to win 3 months of Results

  1. #1
    Soon to be lean... Joe Black's Avatar
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    Vote for favorite article of 2009 - get entered into comp to win 3 months of Results

    Title says it all - VOTE HERE
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  2. #2
    Senior Member Sensei's Avatar
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    2010?
    A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
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