The Five Biggest Contradictions in Fitness
It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Here is a video of my bench workout from tonight. This was my last bench workout before my meet in 10 days. Went up to my opener and planned 2nd attempt to my chest.