Hey guys, looking to start HTC 12 and have some questions.

So if I went with program 1, with the A and B workouts it could look like this: (?)

A

pull downs
rows
bench press
standing dbell press
close grip bench



B

Squat
Deadlift
Calf Raise
woodchops
Dbell Curl

And I would just alternate on a 3 day schedule?

Is this it? Do I need to alternate exercises as well of just stick to this? Thanks guys.