Here’s the video of my push/pull competition from today!





My bench attempts felt great. The bench itself was awesome and I had absolutely no grip issues at all. This was the first time I took 500+ to my chest since my pec tare a few months ago. The 507 also tied my best PR before in a meet.

My deadlift opener felt great, but my 2nd and 3rd attempts I felt too far forward off the floor which put me out of my groove. My lockouts felt very strong, but my form just wasn’t there today off the floor. I will just keep training harder to finally break my old deadlift PR of 800!!!