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Thread: resistance bands

  1. #1
    Senior Member
    Join Date
    Nov 2007
    Posts
    142

    resistance bands

    If I do 3 sets to failure on chinups I can get about 8-10 reps on first set.
    If I do 5 sets as assistance as in 5/3/1, I'll probably need bands to get decent numbers.
    I've never used bands before.I need to order them from the UK.
    I've been looking at these:

    http://www.pullum-sports.co.uk/acces.../prod_514.html

    I'm 6ft tall so I'll need the 41inch bands,right?
    Would the small(blue) 25-80lbs resistance band be suitable for my strength level?

  2. #2
    Soon to be lean... Joe Black's Avatar
    Join Date
    Dec 2000
    Location
    Cambridge, England
    Posts
    10,936
    Yep.

    I bought the Woody 41inch ones and got them last week (from pullum actually). they are perfect for chin ups and I am 5,11.

    These ones - http://www.pullum-sports.co.uk/acces...-/prod_27.html
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