The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
    Join Date
    Nov 2007
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    142

    resistance bands

    If I do 3 sets to failure on chinups I can get about 8-10 reps on first set.
    If I do 5 sets as assistance as in 5/3/1, I'll probably need bands to get decent numbers.
    I've never used bands before.I need to order them from the UK.
    I've been looking at these:

    http://www.pullum-sports.co.uk/acces.../prod_514.html

    I'm 6ft tall so I'll need the 41inch bands,right?
    Would the small(blue) 25-80lbs resistance band be suitable for my strength level?

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  3. #2
    Soon to be lean... Joe Black's Avatar
    Join Date
    Dec 2000
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    Cambridge, England
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    Yep.

    I bought the Woody 41inch ones and got them last week (from pullum actually). they are perfect for chin ups and I am 5,11.

    These ones - http://www.pullum-sports.co.uk/acces...-/prod_27.html
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