Congrats on the marriage and awesome job on the squat PR!!!
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Training by Tone Barbaccio
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Best geared meet @ 242
1030SQ, 640BP, 685DL and 2355 total
Best raw meet w/sleeves @ 242
665SQ, 440BP, 727DL and 1815 total
Best raw meet w/sleeves @ 275
700SQ, 452BP, 722DL and 1874 total
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Nice job pulling yourself to the gym the morning after the wedding! And a PR on top of that!
Heartfelt congratulations to the newlyweds!! - Thanks for sharing the wonderful pics.
...even managed a new PR with the squats afterwards, props.
Congrats mate! That venue looks awesome too by the way!
And a squat PR to boot, stoked that the depth is better an glutes are getting involved, nice work Gazz
Thanks everyone! The wedding day was superb, with great weather and lots of friends and family attending.
The Squat PR is the icing on the (wedding) cake, lol!
Nice squat pr. Hope everything goes well for you and your wife.
Best competition lifts:
650lbs. raw squat
441lbs. raw bench
580lbs. raw deadlift
1650lbs. raw total
Great photos and congrats bro!!
You look stocky as these days!!
Nice squat too.
Squat briefs only 625 @ 210
Bench geared 525 @ 210
Deadlift geared 650 @ 220
Captains of Crush #3
Building Mighty Mitts...
On the dancefloor at night a few of us were dancing away and I picked one of my friends up and span around with him. He's substantially heavier than me and when I put him down he said 'You MUST be fucking strong!' That made me lol.
Last edited by GazzyG; 03-07-2012 at 04:07 AM.
3x90(198) Equals PR
Literally only a 20min session today as I had to take my wife into uni. Still, equalled my personal best on the bench, so very happy with that, especially with my shoulder being as it is.
Next week will try 92.5kg and it's all PRs from there!
Maintaining that way on the bench is great, no doubt new PRs are on the horizon.
Congrats on the marriage and all the PRs! It must be an awesome week for you!
PR's everywhere!! Awesome week!
Yeah bro! Go nail that deadlift!
Last edited by GazzyG; 03-09-2012 at 09:22 AM.
Congrats Gaz on the wedding bro! PRs everywhere too, great work!
JERSEY IRON POWERLIFTING
Currenty ranked #1 198 Multiply
Best meet lifts @220 840/650/575
Best meet lifts @198 875/585/630
Best Raw Lifts @198 650/425/575
Eater of: 61 Buffalo wings in 8 minutes
20 hotdogs+buns in 30 minutes
Footage an a training partner will serve you well!
Mate what a week!!! Stoke you went an nailed a deadlift PR. 5PPS soon bro!