The Five Biggest Contradictions in Fitness
Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Thanks mate - dips and overhead presses for 15 reps are killers, haha.
Hoping I'll come back stronger after the deload ; I wanna chase down 150kg on the deadlift.
Last edited by GazzyG; 02-15-2011 at 01:17 AM.