Quote Originally Posted by NickAus View Post
Good idea!
Cheers bud. Weighted chins and weighted dips are the key to big arms, or so I hear.

Quote Originally Posted by Kiff View Post
Echo everyone else, nice work, get your strength on. Always welcome to come down here and train Gazzy you know that!
Cheers Kiff, I will deffo take you up on that. Ninja should be back on the road soon...

Quote Originally Posted by chevelle2291 View Post
Solid rowing Gaz.
Cheers mate!


Had the funeral today. My stepdad was a great man and so there was a huge turnout. Weather was great for the wake, so ended up drinking a lot. Still drinking now lol. But back on it tomorrow with a huge squat session.

Had a great catch up with my cousin today, who's quite a big powerlifter. He benched 180kg (400lb) the other day and is aiming for 300kg deadlift in a few weeks. And he's not even the strongest person in his group of mates, who're all natural.

Soon as I start working this summer (finishing my second year of uni in a few weeks, working for a year before final year), I'm gonna cancel my subscription at my crappy commercial gym and start training with my cousin.