The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Originally Posted by NickAus
Originally Posted by HJP
Strong bench PR!! Awesome bro
Thanks both! Bench is definitely a favourite lift of mine atm. Squats and deads both seem to have stalled, but bench never disappoints atm.
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Best Lifts: | Goals:
SQ167.5(368.5) | 180(396)
BE112.5(247.5) | 120(265)
DL205(451) | 220(484)