Just a reminder the Doernbecher Childrens hospital charity bench press and strong man comp is approaching fast. It is Dec 11th in Portland, Oregon. Ton of great lifters and awesome sponsors for the event. There will be a strict bench for reps a raw bench for cash and prizes and an eqquiped divisions. Attached is the flyer.
Any questions feel free to call 503-504-9736
711lbs bench single ply
Primal Power Systems
ELITE TRAINING EXTREME PERFORMANCE
AT LARGE NUTRITION
WBB Journal - http://www.wannabebig.com/forums/sho...n-Training-Log