The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Nov 2010

    How to follow a diet/healthy nutrition?

    Hi All;

    I don't follow any strict diet - I just want to exclude sweets and bread from my everyday meal. But everyday I still eat a candy or a cake, so I don't follow the way once chosen.

    How to be strong in my decisions concerning nutrition?
    *none of my friends sit on a diet, so they always eat candies, and me, I eat them with my mates...



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  3. #2
    Smeagol on Steroids Mercuryblade's Avatar
    Join Date
    Oct 2003
    Use your willpower and don't eat sweets and cake.

    Starting Current
    Bench: 45 lbs Bench: 235 lbs
    Squat: 95 lbs Squat: 285 lbs
    Deadlift: 100 lbs Deadlift: 330 lbs

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