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Thread: ABS

  1. #1
    Wannabebig New Member
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    Nov 2010


    can someone give me some ab excercises I can do to get some nice ripped abs.

  2. #2
    Moderator Off Road's Avatar
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    Jun 2009
    Table Push-aways

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  3. #3
    Father of Three Bosch232's Avatar
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    Dec 2009
    Lincoln, NE
    Quote Originally Posted by Off Road View Post
    Table Push-aways

    The abs cross section is very thin. Abs come in when your BF % gets down to about 13% (or so I'm told.) I'll be cutting in a few months, I'll let you know next March.
    "A man can no more diminish God's glory by refusing to worship Him than a lunatic can put out the sun by scribbling the word, 'darkness' on the walls of his cell." ~ C.S. Lewis

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