Quote Originally Posted by StLRPh View Post
some very heavy rows and great job on the chins
Thanks, I try to keep my rows even with my bench press to avoid any imbalances.

Quote Originally Posted by teeroy View Post
Nice, all big compound movements. Can't go wrong with that!
Thanks, nothing but big compounds for this old guy. I refuse to let you young whipper-snappers show me up.

Quote Originally Posted by ELmx479 View Post
Sooooo, this is where you are now. I was wondering what was going on... Looks like your off to a nice start, good luck.
Yay, you found me. I'm already enjoying the routine, and I'm being smarter about how heavy I start this time.

I have to say, I already find that I enjoy doing the chins and rows together again, instead of on seperate days like I was doing in 5/3/1. I really felt like I worked the back structure to a better point by combining them. I am gloriously sore today, which I know doesn't mean too much other than I gave the back muscles a stimulus that they were not used to.