The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Apr 2010
    Posts
    73

    Bench form check

    Here's a video from today's bench. I've been having a problem with the bar getting behind my wrist and Travis Bell has been giving me advice to fix it. I would appreciate any input!

    Last edited by Kevin K; 11-11-2010 at 08:01 AM.

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