The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Here's a video from today's bench. I've been having a problem with the bar getting behind my wrist and Travis Bell has been giving me advice to fix it. I would appreciate any input!
Last edited by Kevin K; 11-11-2010 at 08:01 AM.