The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    May 2002
    Posts
    12

    Cutting during ACL rehab

    Hello,
    I had ACL reconstructive surgery two months ago and have since packed on a couple of pounds. I am know able to do some cardio on the eliptical and bike and have started to strictly limit my calorie intake. Will it be detrimental the the recovery of my muscles in my leg which have significantly shrunk since the surgery. If so what would be my best plan as far as nutrition and cardio?

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  3. #2
    Rory Parker Behemoth's Avatar
    Join Date
    Mar 2002
    Location
    Western PA
    Posts
    5,320
    yes it will be big time detrimental. I would strongly encourage you to wait until you're absolutely 100%
    accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111

    "You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott



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