The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
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    Nov 2007
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    sumo dl technique

    When setting up for a sumo DL, I should be trying to get my shoulders blades back, right?
    How do you do this?-I can't seem to get them back much.

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  3. #2
    Pro Strongman | Moderator Tom Mutaffis's Avatar
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    Quote Originally Posted by alert20 View Post
    When setting up for a sumo DL, I should be trying to get my shoulders blades back, right?
    How do you do this?-I can't seem to get them back much.
    If you keep your back flat and head up then you should be in the right position.
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