There’s nothing better than getting a great strength and conditioning workout while outside on a beautiful day (or on a brisk December morning!).
The only problem with training outdoors is that you’re limited on equipment, which makes it tough to use the heavy loads needed to put on serious muscle, unless you’re at Venice Beach gym!
Nick Tumminello shows you a fast, cheap, and easy way to build bigger, stronger legs while drastically improving your level of conditioning and burning off some serious body fat!
READ HERE - The Ultimate Guide to Tire Training
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
Hypertrophy Cluster Training - HCT-12 - If you want big gains in size and strength, huge decreases in body fat, or both - check out HCT-12.
Can I have some lean muscle & strength please? – My Training Journal