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Thread: Mike's Training Journal

  1. #26
    Weak Mofo
    Join Date
    May 2009
    Posts
    143
    Quote Originally Posted by jbob1 View Post
    No kidding, Keep up the good work.
    Most definitely. I was really happy with that. Thank you

    Quote Originally Posted by chevelle2291 View Post
    Nice squatting Mike!

    Hack squats are a pretty good movement IMO, especially on a sled. Great for quads.
    Thanks man! I like hack squats on the sled. I stopped doing normal squats as much cuz I have a bad back. Although ever since I've switched to low bar squats, they haven't hurt my back! I'm happy about that.

  2. #27
    Weak Mofo
    Join Date
    May 2009
    Posts
    143
    Friday, December 31

    Today has been the worst day I've had this entire year. Spent 10 straight hours in the bathroom with the flu. Don't get to see my girlfriend today, don't get to go to the gym, don't get to do anything for new years, don't get to go on my planned snowboard trip.... this blows. Oh well.

    Hope everyone else is doin' something fun!

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