got a question of my own..i just started working out again about 6 weeks ago ive shown a lot of progress but want more this is my deal..Im working out to lose weight and build mass but what is happening is im not eating as much which in turn does that mean i cant do weight losing and muscle building at the same time???.. i want to lose more weight im 240 @ 6'1 and build a good looking body...I started at 265 ...but Im stuck at 240ish whats the best way to get both and yes i have show a big improvement in my body worry is that if i eat more to gain more muscle i wont lose the weight and if i dont eat as much i wont gain muscle or even lose me out guys please...thanks..chris