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Thread: Philly seminar update

  1. #1
    Super Moderator vdizenzo's Avatar
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    Philly seminar update

    We have 30 attendees signed up already. We are going to have to cut this off soon. Seriously, if you want to get it in you need to do it soon.

    Rhodes, Wendler, and I will be holding a seminar at Big Steve Pulcinella's Iron Sport Gym, Philadelphia, PA on January 22nd. We are going to focus a lot on raw training (you might be able to sneak some gear in on us). We are really excited about this. Here's the link http://www.ironsport.com/
    Last edited by vdizenzo; 12-12-2010 at 11:33 AM.


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  2. #2
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    This should be a great seminar. When you get there have matt and Jim do the Big wheel lift. Youll see it when you get there LOL.
    Best raw meet lifts
    Squat:765 with wraps. / 700 raw with out wraps
    Bench: 525
    Deadlift: 755
    Total: Raw with wraps: 2000. with out wraps: 1925

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    1050, 840, 715. Total: 2605

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  3. #3
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    Ill be attending. Looks like a great time.

    I think a post-workout cheesesteak eating contest should be implemented.
    My Log: http://www.wannabebig.com/forums/sho...d.php?t=132038

    "Train to be a mother****er" -Jim Wendler

  4. #4
    Super Moderator vdizenzo's Avatar
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    The seminar is closed. We have 45 paid. We don't want it to get any bigger because we would not have enough time to offer hands on training to everyone. If you did not get in and wanted to, send me a pm. We are putting a list together for another trip to Philly. Thanks for all the interest. This is going to be a great time.

    We are also trying to effort a Vegas Seminar. Now that could be fun. Let us know if you are interested.


    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

  5. #5
    Super Moderator vdizenzo's Avatar
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    The Philly Seminar is closed. We have 45 paid. We don't want it to get any bigger because we would not have enough time to offer hands on training to everyone. If you did not get in and wanted to, send me a pm. We are putting a list together for another trip to Philly. Thanks for all the interest. This is going to be a great time.

    We are also trying to effort a Vegas Seminar. Now that could be fun. Let us know if you are interested.


    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

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