I just started lifting because I want to gain weight and look better this summer, but I'm wondering if my plan is a little too much. I'm a junior in high school, 5'8 and only 135lbs. Right now I can only worry about gaining weight, but after I get that up then I'm going to tone it before summer hopefully. For pretty much everything I do 3 sets of 10, 8, and 6 reps.
Mon, Wed, Fri-
Bench, Tricep Extension, Arm Curls, Military Press
Squats/Leg Press, Leg Extension, Leg Curls, Calf Raises
I've heard so many conflicting opinions so I'm not sure if this is the right plan for me.