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Thread: Does this bus stop at 5/3/1?

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    Senior Member dechrist's Avatar
    Join Date
    Dec 2010

    Got Swole? (still doing 5/3/1)

    Starting my first cycle of 5/3/1 tomorrow. Going to start with Military Presses, and do the BBB assistance work. Also, I will be training 3 days of week right now. I will also post my food for the day and the supplements I take.
    Last edited by dechrist; 02-09-2011 at 05:09 AM.

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