The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 4 of 4

Threaded View

  1. #1
    Wannabebig Member
    Join Date
    Jul 2010
    Posts
    81

    Squat and Deadlift breathing, pushing against the belt

    To the Pros and more experience Powerlifters

    a) When I Squat and Deadlift, one rep max, I use a belt, fill my belly with air, increase my belly size and push my belly against the belt,

    Is this correct ?



    b) I also do that when I am not wearing a belt, is it proper ?



    c) When doing a squat or deadlift, I take a deep breath and hold it thru the lift, and I sometimes exhale thru the end of the lift or when I reach a stable position


    pls inform me if I am missing anything,


    thanks
    Last edited by Brian205; 01-03-2011 at 06:22 AM.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


Similar Threads

  1. Squat vs Deadlift.
    By Brian205 in forum Powerlifting and Strength Training
    Replies: 16
    Last Post: 12-23-2010, 09:20 PM
  2. Squat/Deadlift
    By Donnajo in forum Powerlifting and Strength Training
    Replies: 3
    Last Post: 02-22-2009, 10:50 AM
  3. Breathing technique for Squats/Deadlift
    By Vsire in forum Bodybuilding & Weight Training
    Replies: 7
    Last Post: 05-12-2005, 08:15 PM
  4. squat or deadlift?
    By Kirman in forum Bodybuilding & Weight Training
    Replies: 17
    Last Post: 07-23-2004, 01:30 PM
  5. Correct Breathing for Squat
    By Max-Mex in forum Powerlifting and Strength Training
    Replies: 9
    Last Post: 07-07-2004, 12:18 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •