The Five Biggest Contradictions in Fitness
It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Haven't gone heavy on squats with reps in months, but considering I haven't been pushing my squats that hard lately, todays workout felt great!
Getting ready for my training cycle next month for UPA nationals in April.