The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Any Ideas

  1. #1
    Wannabebig Member
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    Any Ideas

    How do I get rid of the fat on the sides of my chest?
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  3. #2
    Senior Member tom183's Avatar
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    Unfortunately you cant choose where you lose fat. You're going to have to lose weight all over.

  4. #3
    Wannabebig Member
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    so should i try loosing weight or bulk up or trim, and how do i do a trim workout

  5. #4
    Senior Member tom183's Avatar
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    A good workout routine will help to ensure that you retain muscle whilst losing weight but diet is paramount. Have a read of the stickied threads in the Diet and Nutrition forum.

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