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Thread: Any Ideas

  1. #1
    Wannabebig Member
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    Any Ideas

    How do I get rid of the fat on the sides of my chest?
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  2. #2
    Senior Member tom183's Avatar
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    Unfortunately you cant choose where you lose fat. You're going to have to lose weight all over.

  3. #3
    Wannabebig Member
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    so should i try loosing weight or bulk up or trim, and how do i do a trim workout

  4. #4
    Senior Member tom183's Avatar
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    A good workout routine will help to ensure that you retain muscle whilst losing weight but diet is paramount. Have a read of the stickied threads in the Diet and Nutrition forum.

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