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Thread: Article for taller lifters...

  1. #1
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    Article for taller lifters...

    I thought it was intesting simply because it said for the bench press, taller lifters actually have to REDUCE their grip width in order to tuck better and protect their shoulders. I found this interesting because I have a problem with flairing with the wide grip I use to reduce the ROM.

    http://www.t-nation.com/free_online_...uys_get_jacked

  2. #2
    Father of Three Bosch232's Avatar
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    As a guy who's 6'-2", my reaction to this article is, "My God, someone does understand after all...!"

    Every single thing in that article touched home for me.
    "A man can no more diminish God's glory by refusing to worship Him than a lunatic can put out the sun by scribbling the word, 'darkness' on the walls of his cell." ~ C.S. Lewis

  3. #3
    Paul killxswitch's Avatar
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    6'2 here as well, with long monkey arms. I don't think I have a problem with tucking my elbows but it's hard to tell sometimes.

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