first time I have ever taken over 500.
550 off 3 board in SDP
oh and sorry to anyone not on facebook, its the only place the video is uploaded to
Last edited by ct67_72; 02-14-2011 at 09:12 PM.
Looked pretty good.
750/500/690 APF Elite @ 242
Bench Only - Multi Ply SPF - 600 @ 275 (251)
Bench Only - Single Ply USAPL - 501 @ 275 (255)
Bench Only - Single Ply SPF - 550 @ 259 (257)
thanks man, I did my first meet march of 09 and benched 335 in a f6 so I feel pretty good about this
sorry, I dont have the video and its only uploaded to facebook.