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Thread: press video from sundays training

  1. #1
    working on it ct67_72's Avatar
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    press video from sundays training

    first time I have ever taken over 500.
    550 off 3 board in SDP
    http://www.facebook.com/video/video....98510550161624
    oh and sorry to anyone not on facebook, its the only place the video is uploaded to
    Last edited by ct67_72; 02-14-2011 at 09:12 PM.
    http://www.facebook.com/#!/pages/The...32666473422227
    we forge our bodies in the fire of our will

  2. #2
    Bad Attitude Gym AdamBAG's Avatar
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    Looked pretty good.
    750/500/690 APF Elite @ 242

    Bench Only - Multi Ply SPF - 600 @ 275 (251)

    Bench Only - Single Ply USAPL - 501 @ 275 (255)

    Bench Only - Single Ply SPF - 550 @ 259 (257)

  3. #3
    working on it ct67_72's Avatar
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    thanks man, I did my first meet march of 09 and benched 335 in a f6 so I feel pretty good about this
    http://www.facebook.com/#!/pages/The...32666473422227
    we forge our bodies in the fire of our will

  4. #4
    Super Moderator vdizenzo's Avatar
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    I'd comment, but I don't do the facebook thing so I can't see the vid.


    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

  5. #5
    working on it ct67_72's Avatar
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    sorry, I dont have the video and its only uploaded to facebook.
    http://www.facebook.com/#!/pages/The...32666473422227
    we forge our bodies in the fire of our will

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