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Thread: Jon Pietrolaj's Strongman Training Journal

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  3. #353
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    Great article. if you have never met Mike he is a great guy and a hell of a competitor. One of the strongest pressers in the world hands down.

    http://ironmillstrong.com/interview-...f-spider-tack/

  4. #354

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  7. #357
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    Wed 7/25/2012

    Two overhead pressing PR's tonight.

    http://ironmillstrong.com/jonny_petr...ressing-2-prs/

  8. #358
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  9. #359
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    Some old contest footage from back in 2007.

    http://ironmillstrong.com/jonny_petr...strongest-man/

  10. #360
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    A training video. 735lb 13" Rack Pull. Done back in January

    http://ironmillstrong.com/jonny_petr...-13-rack-pull/

  11. #361
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    Mon 7/30/2012

    Two Safety Squat Bar Squat PR's tonight.

    http://ironmillstrong.com/jonny_petr...-squats-2-prs/

  12. #362
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    Some more old contest footage, 2007 Kumite II

    http://ironmillstrong.com/jonny_petr...007-kumite-ii/

  13. #363
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  19. #369
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    Some recent training videos

    710lb Deadlift and 740lb SSB Box Squat. Both PRs

    http://ironmillstrong.com/jonny_petr...ssb-box-squat/

  20. #370

  21. #371
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    Last edited by jp2004c5; 08-23-2012 at 09:09 PM.

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  23. #373
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    Mon 8/27/2012

    SSB Box Squats tonight. Hit two PRs. I apologize. I realized late last week my links to the Ironmill site weren't working. They will work going forward.

    http://ironmillstrong.com/jonny_petr...-squats-2-prs/

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  25. #375
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