Thursday: 4/28/11

Incline Press:
4x4: 135,185,225,255

D.B. Bench Press:
3x8: 180,200,200

MIlitary Press:
2x6: 135,155
2x4: 175,175

Front and Side Raises:
2x6: 50,70

Skull Crushers:
3x6: 75,95,105

Happy with what I got, so hopefully ill improve even more next week. Took yesterdays leg day off and feeling sort of guilty...thought itd be better if i gave it a little extra rest for that achy pain(Which is still present.) Ill hit it hard next week.