The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I'm wondering how many powerlifters here do forms of front squatting (either standart, with front squat harness, on box, etc.) or full squats that are well under parallel.
And if you do, why? What effect did it have on your lifts?
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