The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 9 of 9
  1. #1
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    Fat burner,useful?

    I am not so overweighted,so I wanna eat some products to help me lose weight,not so much exercise.Anyone have good suggestions?
    this fat burner is what I find,it has good and bad reviews,so cannt decide...

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  3. #2
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    Don't waste your money..

    Buy green tea extract pills to suppress your appetite/possibly help burn fat.

  4. #3
    Senior Member RichMcGuire's Avatar
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    Quote Originally Posted by ralary View Post
    I am not so overweighted,so I wanna eat some products to help me lose weight,not so much exercise.Anyone have good suggestions?
    this fat burner is what I find,it has good and bad reviews,so cannt decide...
    Thats sounds lazy.

    Diet + training is the way to go.
    First Bulk pics VS Starting pics, take a look!! http://www.wannabebigforums.com/show...=1#post1616109

    Progress pics of a cut using bodyweight only movements http://www.wannabebig.com/forums/sho...45#post2405745

    Generally, if you read a piece of advice on the internet, assume it's wrong until proven otherwise. This applies especially to "conventional wisdom". -Belial

  5. #4
    Senior Member dechrist's Avatar
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    Plus why not just buy regular green tea and drink 2-4 cups a day?

    Eat well, kick ass, sprint, lift heavy and sleep.
    "Take the slow road - don't be the guy "bulking" and "cutting" and "dieting". All of these things fail. It's about a lifestyle."- Jim Wendler

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  6. #5
    Become Unbreakable Mark!'s Avatar
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    If you're going to buy anything, buy a thermogenic. They help with appetite suppression as well as providing energy while on a cut, but don't fall prey to the Muscular Development hype. No, NO fat burner will make you instantly ripped, or even provide enough weight loss on it's own to make it worth it. I run a ECA stack, and have for a while, it's been the best for me.
    "Light Weight"

    260's by May

  7. #6
    Determined jAy_Dub's Avatar
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    "I wanna eat some products to help me lose weight"

    lol


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  8. #7
    OG SDS's Avatar
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    Quote Originally Posted by jAy_Dub View Post
    "I wanna eat some products to help me lose weight"

    lol
    That was my reaction too :-) The only thing that comes to mind that you can eat to help you lose weight would be celery. I read somewhere (probably on here) that it takes more energy to eat and digest celery than is contained in the celery. There may be other stuff like that.....I'm not sure. Too bad celery tastes like ass.

  9. #8
    Yeah... I'm that awesome. Captain Awesome's Avatar
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    Quote Originally Posted by mchicia1 View Post
    Don't waste your money..

    Buy green tea extract pills to suppress your appetite/possibly help burn fat.
    http://www.burnthefatblog.com/archiv...n_tea_scam.php
    There is no hope for the weak.

  10. #9
    260(-62) from 193 from 275
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    I find a combination of Synephrine and Caffeine to greatly help with appetite and energy levels. I've used every fat burner made over the years as I got them free while working for GNC and Nutrition House and some of them make a huge difference in appetite and energy.

    If your appetite is controlled you will stick to your program. If you're sticking to a hypo-caloric diet you may find your energy levels drop off precipitously. If a thermo can help with these things they certainly can be of value.

    Unfortunately there is no such thing as an actual "Fat Burner".

    The Fitness Industry is a 1 billion dollar industry.
    --Dairy Queens Blizzard pulls in 3/4 of a billion.
    --------------We are the elite.------------

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  1. Best fat burner?
    By Nitr0x in forum Diet and Nutrition
    Replies: 1
    Last Post: 01-04-2004, 08:32 PM

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