Anyone see the one-week meal plan that Shelby Starnes wrote for Men's Fitness? (April issue)
I passively thumb through Men's Fitness, but that caught my eye.
I'm not 185 lb (I'm 200) so I'd probably bump some calories.
I like how it reads, I may consider giving it a go.
First I gotta get this shoulder healed up..
"A man can no more diminish God's glory by refusing to worship Him than a lunatic can put out the sun by scribbling the word, 'darkness' on the walls of his cell." ~ C.S. Lewis