The Five Biggest Contradictions in Fitness
Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
^--Thanks for the advice. Incline barbell press is definitely in my mind as an alternative when my incline dumbell press stalls.
6'2 - 105kg (231lb)