I weight 270 lbs I'm 6'4. My deadlift is 500 lbs. My bench is 320 lbs. But my squat below parallel is a very weak 285 lbs. (and when I go that high I'm litterally praying I can get back up when I squat down.)
I'm wondering why there is such a massive difference between my squat and deadlift numbers. I've been doing both for the same amount of time. (5 years)
I try different stances. Chairs. assist exercises. Eating more, resting more. I am really starting to enjoy legs. I did them for my day 1 on this program Im on. (which hits legs once per week.)
Any ideas? questions? tips? relative stories?