The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Belt Squat

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  1. #1
    Senior Member
    Join Date
    Nov 2010
    Posts
    313

    Belt Squat

    Is it possible to do belt squats with a dip belt or something and boxes with any legitimate amount of weight? Id like to impliment them but dont have the belt squat machine. Are there any reasonable ways to rig this up?

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  3. #2
    Wannabebig Member
    Join Date
    Mar 2011
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    U of I
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    11

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