The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig New Member
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    apex bench shirt????

    bought a singleply apex benchshirt ---------the main problem is it chokes me when i try to use it ------any ideas??

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  3. #2
    Administrator chris mason's Avatar
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    You should be able to pull it down. I have one and don't have the same problem.


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  4. #3
    THE 800 QUEST NickAus's Avatar
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    You may need a belt to lock it in but like Chris said you need to pull it down.
    Squat briefs only 625 @ 210
    Bench geared 525 @ 210
    Deadlift geared 650 @ 220

    Captains of Crush #3

    Building Mighty Mitts...

  5. #4
    Wannabebig New Member
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    ok been pulling it down locking it down with my belt been trying to adjust to it for a year----------it still manages to ride up and choke me i bought it because of the ability to put it on by yourself i dont know if im getting it to seat right i`m not doing reps just singles .I`m at a loss what to do

  6. #5
    Senior Member jtteg_x's Avatar
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    try using this video as a guide
    http://www.youtube.com/watch?v=veCtCIN3Kt4

  7. #6
    Administrator chris mason's Avatar
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    Great video!


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