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  1. #1
    OVERCOME krazylarry's Avatar
    Join Date
    Mar 2011
    Location
    Bx, NY
    Posts
    401

    OVERCOME

    I been keeping a journal on FI but, that place seems to have caught internet AIDS, so I'm stalking Tone and came here. Been lifting almost 10 years, and have done 3 powerlifting meets. last one was oct 10. I lift using 5/3/1 triumvirate, most of my training is focused on on fighting though. I train usually over 16 hours a week in boxing, mauy thai, and MMA.
    Stats:
    25
    5'11
    193
    best lifts
    465 squat
    340 bench
    585 deadlift
    225 seated OHP
    @ 205
    Last edited by krazylarry; 05-03-2011 at 12:24 AM.
    FOREVER
    STRONGER
    THAN
    ALL

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