The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: FTW

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  1. #1
    OVERCOME krazylarry's Avatar
    Join Date
    Mar 2011
    Bx, NY


    I been keeping a journal on FI but, that place seems to have caught internet AIDS, so I'm stalking Tone and came here. Been lifting almost 10 years, and have done 3 powerlifting meets. last one was oct 10. I lift using 5/3/1 triumvirate, most of my training is focused on on fighting though. I train usually over 16 hours a week in boxing, mauy thai, and MMA.
    best lifts
    465 squat
    340 bench
    585 deadlift
    225 seated OHP
    @ 205
    Last edited by krazylarry; 05-03-2011 at 12:24 AM.

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