The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 25 of 226

Threaded View

  1. #1
    Senior Member
    Join Date
    Mar 2011

    Your body is your temple, make it strong! (Super Training Gym)

    Hi everyone,

    My name is Chris Ramos, and I just completed my first powerlifting meet. I have been training at Golds Gym for the past 3 months to try and earn a nice total. I was able to meet my goal of at least 1200lb RAW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!11

    I totaled 1287 lb // 585 kg with 7/9 lifts completed in Sacramento at Super Training (SPF meet 3/20/2011)

    My training is mostly with straight weight, about 50% machines and 50% free weights. Some triple sets, but mostly heavy singles. I like to do dynamic effort work about once a month.

    The camera was acting up but I was able to get most of my lifts on video but I don't have my first squat and first pull...comments?

    I will continue logging in a couple days, this meet left me a bit... sore

    The first squat was good, second miss, third easy rep (440lb / 240kg no knee wraps)
    The first bench was good, second good, third miss (319lb / 145 kg)
    The first deadlift was good, second good, third good (528lb / 240 kg)

    Last edited by bloodshoteyes; 01-30-2014 at 10:37 PM.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

Similar Threads

  1. Does SS actually make your body look good?
    By Blaine Masters in forum Bodybuilding & Weight Training
    Replies: 3
    Last Post: 11-28-2010, 09:02 PM
  2. what body parts to measure to make sure progressing?
    By PoutineEh in forum Diet and Nutrition
    Replies: 2
    Last Post: 04-17-2007, 07:16 PM
  3. Strong Body Odour
    By Sinep in forum General Chat
    Replies: 47
    Last Post: 05-29-2003, 10:24 PM
  4. Replies: 33
    Last Post: 08-21-2002, 08:42 PM
  5. My Body: His Temple.
    By Muscle4Christ in forum Member Online Journals
    Replies: 7
    Last Post: 06-24-2002, 09:36 PM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts