The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
x5 @ 225
x1 @ 275
x1 @ 315
x1 @ 345 Good speed, easy opener
x22 @ 225 PR!! +5 reps than before
Some random dumbbell accessories