The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #11
    Senior Member
    Join Date
    Mar 2011
    ME Squat -Buffalo bar
    x1 @ 500
    x1 @ 550
    x1 @ 590
    miss @ 645 *wraps
    x1 @ 645 *wraps - ugly and tippy at the end of the lift at the top but its something to work on.
    Back Attack
    x10 @ 2 plate + strongband
    x10 @ 3 plate + strongband
    x8 @ 3 plates + qrtr + strongband
    x15 @ bw
    x10 @ bw
    x8 @ 35lb
    x20 @ bw
    Last edited by bloodshoteyes; 06-19-2012 at 11:25 PM.

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