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Thread: 600 raw bench this weekend with video

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    Super Moderator vdizenzo's Avatar
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    600 raw bench this weekend with video

    I was verfy dissapointed with my SPF performance a few weeks ago. I knew I had the 600 in me. So I decided to compete this weekend. The 600 actually felt surprisingly easy. This is 600 in my second weight class.

    Check out my log in the next few days for a full write up. I learned a lot from this experience, including my miss from a few weeks ago. However, I am completely spent. I just needed to get the vid out there because I am so proud of this accomplishment. I know there are not many lifters on the 600 raw list in two classes. The number of lifters who have done it in their forties has to be even smaller.

    Thanks to Chris, the rest of the ALN guys, and everyone here at WBB for being so supportive.

    Video
    Last edited by vdizenzo; 03-27-2011 at 10:02 AM.


    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

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