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Thread: Building

  1. #1
    WBB OG Silverback's Avatar
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    Building

    what was previously my 'bulking' phase has transformed into my 'building' phase, (i think that bulking sounds slap-dash whereas bulking sounds more structured) and have been pretty impressed with the results i have seen, biceps arnt growing as i would like but u always get stubborn parts. the thing is bodyfat.

    i accept that you have to gain it, but it seems to be gathering around my rear and very little anywhere else, this is good 4 my abs but as far as my rear is concerned it pretty worrying about how i will lose it, come cutting (some time away)

    is this genetic or is it related to what i am doing? your views appreciated
    The only limits are the one's you place on yourself...

  2. #2
    Soon to be lean... Joe Black's Avatar
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    so you have a fat ass

    genetics play a factor in where we deposit fat I think. What I do know is you cannot fat reduce. You either add bodyfat or lower it.

    So theres not much you can do. Just hope you have a lean ass when you diet lol
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  3. #3
    WBB OG Silverback's Avatar
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    its not that its fat, i mean im only 175lbs 6ft 1 but it seems to be bigger(fat wise) than anywhere else on my body, i mean im lean everywhere else.
    The only limits are the one's you place on yourself...

  4. #4
    Senior Member Accipiter's Avatar
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    you'll gain size everywhere, you probably already are, just the ass out-shines it all

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