i have always wanted to start a thread on this but always forget, i am looking to try this summer to add some strongman training events just for fun and to keep things interesting, but also to hopefully add some strength. But how would you go about adding strongman events into your powerlifting split, has anyone ever done this and if so would you do them as GPP or work them into your training days or both any help would be grateful
" though the pain may come over you, never let it overcome you "
FUSCULAR*(fus*ku-lar)adj.: A large person who is a combination of fat and extreme muscular mass.
(Raw lifts) - BP-325 SQ-600+ DL-520
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