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Thread: New gym coming to ROCHESTER, NY soon!!

  1. #1
    Senior Member gmen5681's Avatar
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    New gym coming to ROCHESTER, NY soon!!

    www.precisionssd.com

    Check us out. we will be making a lot of progress in the near future. sign up for our newsletter to stay up to date, and if you are in the area youll the discounted rate at our grand opening!!!

    Thanks!
    Joe
    Owner of
    Precision Speed and Strength Development
    Precision Speed & Strength Development The only TRUE Strength and Conditioning gym in Rochester!
    PrecisionSSD
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  2. #2
    Wannabebig Member
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    Quote Originally Posted by gmen5681 View Post
    www.precisionssd.com

    Check us out. we will be making a lot of progress in the near future. sign up for our newsletter to stay up to date, and if you are in the area youll the discounted rate at our grand opening!!!

    Thanks!
    Joe
    Owner of
    Precision Speed and Strength Development
    Finally! Cannot wait to start training at this place!

  3. #3
    Senior Member gmen5681's Avatar
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    Here is a tour of the gym for anyone in the Rochester area. We are having our open house this Wednesday (1/18/2012), and will be opening this Saturday (1/21/2012), this Saturday will also be a free training day from 7am-11am if you want to come in and check it out. thanks.

    Last edited by gmen5681; 01-17-2012 at 06:22 AM.
    Precision Speed & Strength Development The only TRUE Strength and Conditioning gym in Rochester!
    PrecisionSSD
    FaceBook

  4. #4
    Moderator Brian Hopper's Avatar
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    Awesome place, best of luck!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  5. #5
    Senior Member gmen5681's Avatar
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    Quote Originally Posted by Brian Hopper View Post
    Awesome place, best of luck!!!
    Thank you Brian.
    Precision Speed & Strength Development The only TRUE Strength and Conditioning gym in Rochester!
    PrecisionSSD
    FaceBook

  6. #6
    Senior Member gmen5681's Avatar
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    Some work being done at PRecisionSSD

    Video



    Video



    Video



    Video
    Precision Speed & Strength Development The only TRUE Strength and Conditioning gym in Rochester!
    PrecisionSSD
    FaceBook

  7. #7
    Moderator Brian Hopper's Avatar
    Join Date
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    Nice vids!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  8. #8
    OVERCOME krazylarry's Avatar
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    looks great
    FOREVER
    STRONGER
    THAN
    ALL

  9. #9
    Senior Member
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    Nice touch with the indoor track.
    Best raw meet lifts
    Squat:765 with wraps. / 700 raw with out wraps
    Bench: 525
    Deadlift: 755
    Total: Raw with wraps: 2000. with out wraps: 1925

    Best lifts Equipped
    1050, 840, 715. Total: 2605

    Representing AtLarge Nutrition and EliteFTS

  10. #10
    Senior Member gmen5681's Avatar
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    thanks everyone. ill be posting random videos from time to time.

    Scott, when you live in Rochester, NY you dont have a choice but have an indoor track...haha


    PrecisionSSD winter by PrecisionSSD, on Flickr
    Last edited by gmen5681; 01-30-2012 at 06:08 AM.
    Precision Speed & Strength Development The only TRUE Strength and Conditioning gym in Rochester!
    PrecisionSSD
    FaceBook

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