Results 1 to 8 of 8

Thread: Malanichev Squat workout 420 Kg (925 lbs) and 450 Kg (991 lbs) / No Suit!

  1. #1
    Strongman Tom Mutaffis's Avatar
    Join Date
    Jul 2008
    Location
    Charlotte, NC
    Posts
    95

    Malanichev Squat workout 420 Kg (925 lbs) and 450 Kg (991 lbs) / No Suit!

    He is a machine...

    Video
    ASC 105 Kg Pro Strongman | My Website | Facebook Fan Page

    Weight: 218 lbs | Gym PR's -> Front Squat: 510 lbs / Overhead: 375 lbs / Deadlift: 700 lbs

    Supplements: www.AtLargeNutrition.com

  2. #2
    TJW
    Join Date
    Aug 2008
    Location
    Northern Virginia
    Posts
    4,150
    Awesome!! This is just what I've come to expect from Malanichev. I hope he sets a new world record at this competition.

  3. #3
    Become Unbreakable Mark!'s Avatar
    Join Date
    Mar 2007
    Location
    Dallas Area, TX
    Posts
    3,628
    Holy hell that's amazing. I really liked the chicken legged guy on his right spotting the bar
    .
    "Light Weight"

    260's by May

  4. #4
    Administrator chris mason's Avatar
    Join Date
    Jan 2001
    Location
    Charlottesville, VA
    Posts
    12,659
    Pretty crazy. The only thing that looks a bit odd is how easy the walkout is...


    AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!

  5. #5
    TJW
    Join Date
    Aug 2008
    Location
    Northern Virginia
    Posts
    4,150
    Quote Originally Posted by chris mason View Post
    Pretty crazy. The only thing that looks a bit odd is how easy the walkout is...
    The only squats I've seen where he looks uncomfortable are when he is walking it out of a monolift.

  6. #6
    Dr. Subtotal
    Join Date
    Dec 2009
    Posts
    1,370
    ^^Watch some of his videos from the Cup of Titans (Single-ply/ER Rack) and from Worldlifting (Raw/wraps/monolift). He shakes alot during the walkout and once he has his stance setup and awaiting the squat command. On his 450 attempt at Worldlifting, his entire lowerbody is shaking very violently during the descent, much like his days squatting in single ply squatting out of an ER Rack. He's worked on his stability alot.

    Can't tell, but there should be a 2x4 or something bolted in front of that ER Rack. Some pissed off Russian is going to knock it over one day lol
    Trample the weak, hurdle the dead
    http://www.wannabebig.com/forums/sho...d.php?t=132318

    Satisfaction is the Death of Desire...

  7. #7
    Moderator Brian Hopper's Avatar
    Join Date
    Nov 2008
    Location
    Lakeland, Florida
    Posts
    12,791
    That's insane!!!!!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
    Sponsored By:

    10/20/Life
    Vanilla Gorilla

  8. #8
    illinois fattest lifter theBarzeen's Avatar
    Join Date
    Jul 2009
    Posts
    882
    great lifting!
    Meet PR's: 1008-750-750 - 2464

    Gym PR's... don't count ... time to do another meet!

Similar Threads

  1. 6 week HCT-12 log - Start: 146 lbs, Goal: 155 lbs
    By iwealth in forum Member Online Journals
    Replies: 22
    Last Post: 08-23-2010, 03:49 PM
  2. Tom Mutaffis 505 lbs Front Squat @ 230 lbs
    By Tom Mutaffis in forum Members' Pics and Videos
    Replies: 16
    Last Post: 08-08-2010, 07:59 PM
  3. Replies: 16
    Last Post: 07-18-2009, 04:13 AM
  4. Tom Mutaffis Overhead Workout - 340 lbs Push Press @ 218 lbs
    By Tom Mutaffis in forum Bodybuilding & Weight Training
    Replies: 13
    Last Post: 01-04-2009, 02:24 PM
  5. 485 lbs. Deep Squat for 2 reps at around 155 lbs. bodyweight
    By SkinnySadMan in forum Powerlifting and Strength Training
    Replies: 32
    Last Post: 12-01-2006, 07:27 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •