This might be ridiculous, but I'm curious to know if there's any truth to my theory.
I've noticed that at my strongman/powerlifting gym, there are 3 guys with disproportionnal glutes compared to the rest of their bodies. All of these guys have lower back pain or tend to. No, I don't look at guys asses LOL, but I have the same thing.
I'm wondering if there's any relationship, for example:
glutes are overcompensating
glutes are stronger than the lower back
makes hamstrings tighter
Or am I out to lunch? If I'm right... is there a way to fix this?